Different Types of Probiotics For Optimal Gut Health

Common Probiotic Strains When it comes to probiotics, it’s like having a diverse team of microscopic health advocates in your gut. Each strain has its own specialty, working together to keep your digestive system running smoothly. Let’s get to know some of these tiny heroes a bit better: Lactobacillus Species: The All-Stars These bacteria are […]

from Oh Biotic https://ohbiotic.com/different-types-of-probiotics/
via Oh!Biotic

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