How Gut Health Affects Hormones and Mood

Ever felt moody, sluggish, or just “off” for no clear reason? Your gut might be calling the shots. Let’s explore how gut health affects hormones and mood, and what you can do to keep everything in sync. The trillions of microbes in your digestive system do more than break down food—they play a starring role […]

from OhBiotic https://ohbiotic.com/gut-health-affects-hormones/
via Oh!Biotic

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