Gut Microbiome and Metabolism: Your Body’s Secret Code

This article was originally published on Oh Biotic at https://ohbiotic.com/gut-microbiome-and-metabolism/Picture this: You’ve been eating healthy, moving your body, and staying consistent, but the scale won’t budge. Frustrating, right? What if I told you the missing piece of the puzzle isn’t just calories or exercise—it’s your gut microbiome? Your gut is home to trillions of bacteria that play a huge role in digestion, nutrient absorption, […]

from Oh Biotic https://ohbiotic.com/gut-microbiome-and-metabolism/
via Oh!Biotic

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